The expert warned about the dangers of constantly using energy saving on a smartphone

Constant use of the smartphone's power-saving mode impairs application performance and may cause important notifications to be missed. This was announced on November 22 by Alexander Dzhakonia, head of the MegaFon center for research and testing of subscriber equipment.

"The power saving mode was conceived as a temporary measure — when you realize that there will be no outlet nearby for several hours, and the charge is already running out. If you keep it on all the time, the phone will work slower, and some of the usual services will behave "strangely," he said in a conversation withГазета.Ru ".

According to the expert, many users mistakenly turn on power saving for the whole day, which leads to lower productivity and limited background operation of applications. This may cause delays in receiving notifications from messengers, mail, and banking applications.

Jaconia recommends more effective ways to save battery: turning off Bluetooth, reducing screen brightness, reducing the time to automatically turn off the display, and avoiding vibration in applications where possible. It is also important to limit the background operation of unnecessary programs that consume power without active use.

The expert advises paying special attention to geolocation settings, allowing location detection only when using applications. This not only saves battery power, but also increases privacy.

The energy-saving mode, according to Giaconia, is advisable to use in predictable situations: during trips, long-term events, or when recharging is unavailable. The rest of the time, it is enough to set up your smartphone correctly and follow simple operating rules, including timely updating of the operating system (OS) and avoiding overheating of the device.

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Alexey Yurasov, Doctor of Physico-Mathematical Sciences, Professor of the Department of Nanoelectronics at RTU MIREA, said on November 9 that light of any intensity, including radiation from smartphone, tablet and computer screens, can reduce melatonin levels, which affects circadian rhythms. According to him, blue light with a wavelength of about 450-480 nanometers affects the photoreceptors of the retina, disrupting the production of a hormone that regulates sleep.

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