The doctor spoke about flu prevention and actions in case of illness

Reliable protection against influenza is formed through a set of preventive measures and responsible actions in case of illness, including timely access to a doctor, rest and accurate fulfillment of medical prescriptions. This approach is considered the most effective way to stay healthy during the cold season. This was announced by Murad Shakhmardanov, MD, Professor of the Department of Infectious Diseases and Epidemiology at the Institute of Clinical Medicine at Pirogov University, in a conversation with Izvestia.

According to him, vaccination remains the main method of prevention, preparing the immune system for encountering the virus, but it does not negate the need to follow daily precautions.

"Regular wearing of masks in crowded places, ventilation and humidification of the air make the environment less favorable for viruses," the professor noted.

He also stressed the importance of strengthening one's own body: proper sleep, balanced nutrition, physical activity, outdoor walks and stress management create an additional barrier to infection.

If symptoms appear — fever, aches, weakness, cough — the first step should be to consult a doctor and refuse to work or study. Only a specialist can make an accurate diagnosis and prescribe treatment, including specific antiviral drugs that are effective in the first hours of illness.

"In any case, do not take antibiotics on your own — they do not work on viruses, and uncontrolled intake can only do harm," Shakhmardanov warned.

Flu treatment is based on a gentle regime: bed rest, plenty of warm drink, as well as the use of symptomatic remedies as prescribed by a doctor. Special attention is required when complications such as pneumonia, otitis media, and heart problems are at risk. Emergency medical care is needed if the temperature is above 39 degrees, shortness of breath, chest pain, confusion, severe vomiting, or signs of dehydration.

For more information, see the Izvestia article.

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