The entrepreneur named the key style rules for men over 35 years old.

In conditions of high employment and constant stress, many men stop paying attention to appearance, health status and basic care. This is reflected not only in self-esteem, but also in the professional and social sphere. Hristina Sudnik, an entrepreneur and head of the Bahar Design women's clothing brand, told Izvestia on January 14 how a man over 35 years old could not become a "skoof", but look fresh and stylish.

"Unfortunately, many men over the age of 30 try to look young at the expense of their old skinny jeans or a jacket that was fashionable 10 years ago — now this kind of dressed gentleman is perceived roughly like a schoolboy among adults, which does not give authority, and therefore some resources in the form of human attention, additional income or other benefits received from society," the expert said.

According to her, the first step is basic care and health. Regular hygiene procedures, a visit to the dentist, a neat haircut, clean clothes and posture control are the foundation without which further changes lose their meaning. Sudnik draws attention to the fact that the modern image is not a specific style, but a state of neatness and relevance: the habit of self—care should become a constant practice.

She also noted that physical condition directly affects appearance: when a person gets enough sleep, exercises, monitors posture, reads the body as a tool, not a burden, the way it is perceived also changes.

As for the wardrobe, Sudnik added that it needs to be formed from two directions: basic things for every day and more formal images for work and meetings. Among the recommendations are to choose modern styles, avoid things of outdated cut, turn to natural materials and pay attention to fit the figure. It is not necessary to buy expensive; the most important thing is relevance and accuracy.

"Choose natural materials such as wool and cotton, and keep an eye on the sales of good brands — you can buy clothes there at a reasonable price; the main thing is that the suit fits the figure. Modern clothes can also be bulkier. It is also necessary to keep an eye on bad habits: quitting smoking, not steaming electronic devices is extremely bad for teeth," the entrepreneur said.

She is convinced that changing one's appearance should not be reduced to a race for status. It's about the quality of life and the feeling of control over it. Good physical shape, well—groomed appearance and modern style increase self-confidence and help in communication - from interviews to business negotiations.

On October 6, stylist Vladislav Lisovets spoke about the trend for artificial fur coats. According to him, it is convenient to wear jackets under such voluminous sheepskin coats, which are also on trend now, and vintage fur coats from second-hand stores will perfectly fit into the current look. It is worth combining insulated outerwear with elegant shoes and bright accessories to make the cold winter look stylish.

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