The doctor named ways to quickly cure a sore throat

General practitioner Nadezhda Chernyshova told us what ways will help to quickly cure the throat.

In conversation with aif.ru On Tuesday, September 30, the specialist explained that a gentle diet similar to gastritis helps with sore throat: food should be warm, soft in consistency, without spicy spices and vinegar, so as not to irritate the mucous membrane. She also recommended the lion's grimace exercise, which improves blood supply and eases the course of colds.

In addition, the doctor emphasized the importance of voice mode: the less the ligaments strain and the more silent you can, the faster the disease passes.

On September 29, therapist Nadezhda Chernyshova told how ice cream is useful for sore throats. So, it can actually relieve unpleasant sensations for a short time, but it is not a method of treatment.

In July, Polina Vashkevich, an otorhinolaryngologist, said that it is possible to relieve sore throat by taking warm drinks such as tea or mors. Meanwhile, some, on the contrary, will help to alleviate the condition of the melted ice cream, writes RT. However, if the pain persists, the specialist recommends using local throat remedies in the form of rinsing solutions, sprays or lozenges.

Before that, otorhinolaryngologist Svetlana Marnova said that you can eat ice cream with a sore throat. According to her, it helps to reduce the intensity of pain, notes 360.ru .

Earlier, an otorhinolaryngologist, MD, Professor Evgeny Nosulya, in an interview with the Moscow City News agency, told what to do with the symptoms of acute respiratory viral infections. According to him, the patient should follow the home regime, regular ventilation is necessary, daily wet cleaning of the room with disinfectants.

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