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The doctor urged Russians to cook and eat food from simple ingredients

Doctor Myasnikov urged Russians to cook and eat food from simple ingredients

Wed, 02/04/2026 - 10:15

Photo: IZVESTIA/Andrey Erstrem

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Russians need to cook and eat food from simple ingredients to avoid becoming obese. This was announced on February 4 by doctor Alexander Myasnikov.

"You can laugh as much as you like about the lifestyle in the USSR, about its borscht, cutlets, compote and fish day.<...> But: in the USSR, 15% of overweight people were, in today's Russia — 44%," he wrote on the Telegram channel.

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Registered by the Federal Service for Supervision of Communications, Information Technology and Mass Communications. Certificates of registration Certificate of registration: EL № FS 77 - 76208 dated July 8, 2019. , Certificate of registration: EL № FS 77 - 72003 dated December 26, 2017.