Fragrant autumn sweets: what to cook from apples, cinnamon and honey

Homemade fragrant sweets with apples, cinnamon and honey are a real source of comfort and nutrients during the cold autumn. Apples are rich in vitamins and antioxidants, cinnamon adds spice and improves metabolism, and honey acts as a natural sweetener with anti-inflammatory properties. Read more about how to make a variety of desserts from these simple and healthy ingredients in the Izvestia article.

Baked apples with honey and cinnamon are a classic autumn dessert.

Baked apples with honey and cinnamon are considered one of the most favorite and easiest dishes to prepare in autumn. Apple varieties with good hardness and sweet and sour taste are suitable for the recipe, for example, "Antonovka" or "Granny Smith".

Apples are cut in half, the core is removed and filled with a mixture of natural liquid honey, ground cinnamon and a small piece of butter. During baking at 180 degrees for about 20-30 minutes, the flesh becomes tender and juicy, and the aroma will saturate the whole house with comfort and warmth. In addition to its amazing taste, this dessert is rich in vitamins A, C, iron and antioxidants, which is especially important for strengthening the immune system in autumn and maintaining vital energy.

Pies and rolls with apples, cinnamon and honey

For lovers of baking, pies with apples, honey and cinnamon based on rich shortbread dough are a good option. The dough is made from flour, butter, eggs and sugar, and the filling is made from sour apples soaked in lemon juice, sugar, zest and cinnamon, with the addition of honey and butter, which are stewing over low heat. The pies are baked until golden crisp — it turns out a hearty, soft and fragrant delicacy, which is great for friendly tea parties and family gatherings.

Crumble with apples and cinnamon

For more refined sweet tooths, crumble is an English—language dessert made from apples with cinnamon, covered with crispy layered crumbs of flour, sugar and butter. It is baked until golden brown, and served with a scoop of vanilla ice cream or yogurt. Its texture — the contrast of crispy crust and soft filling — is very popular with gourmets, and the aroma of cinnamon enhances the feeling of warmth and comfort.

The benefits of apples, cinnamon and honey in autumn desserts

The use of apples, cinnamon and honey in the preparation of autumn sweets is not accidental. Apples contain vitamins C and A, fiber, and antioxidants that help cleanse the body and support the immune system. Cinnamon improves digestion and has an anti-inflammatory effect. Honey is a natural source of energy and an antibacterial agent that supports overall health. Together, these ingredients make desserts not only delicious, but also healthy, which is especially important in the cold season.

Tips for choosing ingredients

To make desserts as fragrant and healthy as possible, choose fresh, ripe apples with a dense skin and without damage. It is best to use natural flower honey — acacia, lime or buckwheat, which has a bright aroma and beneficial properties. Cinnamon should be ground, dark brown in color and with a rich odor. To enhance the taste and aroma, add it moderately: one to two teaspoons per serving.

Keep a balance between the sweetness of honey and the sourness of apples — this combination creates a harmonious and rich taste. Experiment with nuts, vanilla and even sea salt to achieve a unique composition.