Magnetic storms in August: very dangerous and unfavorable days have arrived

In the first half of summer, the Sun could not be called calm: there were many magnetic storms, and all in one way or another affected people's health and lives. However, you should not relax yet. So, experts predict three outbreaks in August at once, two of which will be quite protracted, and the third will be short. The elderly population and people who suffer from chronic diseases may experience a deterioration in general well-being, as well as a depressive state on such days. For more information about when magnetic storms will occur in August 2025 and what measures will help you avoid getting sick during natural changes, see the Izvestia article.

Geomagnetic storms in August 2025: a graph

Magnetic storms are a type of cosmic activity. They represent powerful fluctuations in the Earth's magnetic field, resulting from the interaction of the solar wind with the magnetosphere of our planet. These natural phenomena are most often caused by solar flares and coronal plasma emissions into space.

The power of magnetic storms is measured by different indexes. Thus, the Dst index is more widespread in the scientific community, which is calculated using special devices installed on the planet's magnetic equator. Four magnetic observatories located in different parts of the planet are used to calculate the Dst index.

The most common measurement method is a nine-point K-index, where each level indicates the degree of intensity of a magnetic storm. In 1999, the National Oceanic and Atmospheric Administration (NOAA) approved such a system for assessing the strength of fluctuations in the planet's magnetic field.

As Robert Zakinyan, professor of the Department of Analysis of Geophysical Information and Meteorological Forecasts at the North Caucasus Federal University, explained, it is impossible to predict the strength of magnetic storms in advance, since outbreaks occur constantly, and the power is calculated depending on their activity. The schedule is drawn up for 27 days — it is during this period that the Sun makes a complete rotation around its axis relative to the Earth.

Thus, experts provided a preliminary forecast of solar activity for August 2025. Although the number of days with outbreaks will be small, some periods may be more intense.

According to forecasts, the following magnetic storms are expected in August 2025:
August 4 and 5 — moderate;
August 16 and 17 — moderate;
August 25 is weak.

Magnetic storms can affect many aspects of our lives, some experts say. However, scientists pay special attention to research on the effects of solar activity on human health.

Natalia Balan, a paramedic and manager of the Lukewarm Conversations boarding school network, clarified that the duration of geomagnetic storms varies from several hours to several days, and their consequences can be very serious.

Geomagnetic storms in August 2025: impact on people

Evidence-based science still casts doubt on whether geomagnetic storms can have an impact on health. Nadezhda Matskevich, a general practitioner at the flagship Be Healthy medical center, told Izvestia that weather dependence is not included in the International Classification of Diseases, and doctors do not make such a diagnosis. Despite this, the disease can seriously disrupt a person's plans and reduce the quality of life.

— As a rule, many people complain of increased fatigue, headache and dizziness, darkening of the eyes, as well as increased heart rate, pressure surges, irritability and insomnia during magnetic storms. Weakness, apathy, joint pain and decreased performance are possible, or, conversely, outbursts of aggression and a bad mood, says the expert.

Natalia Balan notes that magnetic storms mainly affect the elderly. According to her, this is due to the fact that with age the body loses some adaptive abilities, and also more often has chronic diseases that can worsen when weather conditions change. Research shows that the age-related population experiences various symptoms in response to changes in the weather. For example, sudden temperature changes can exacerbate joint diseases, and high humidity can worsen breathing problems in people with chronic lung diseases.

In addition, magnetic storms have a negative impact on people with vascular problems, suggests reflexologist Irina Starkova. During this period, the vessels can either strongly spasm or excessively relax, depending on individual characteristics.

— Magnetic storms also affect people with a "loose" constitution, as they are prone to fluid retention in the body. During the period of magnetic storms, it becomes especially difficult for them, so it is worth taking herbal preparations and herbs that help to remove fluid. To prevent weather dependence, it is important to monitor the condition of the cervical spine and relieve tension in this area, for example, by charging, the expert explains.

Magnetic storms in August 2025: how to deal with ailments

According to the general opinion of Izvestia experts, in case of any ailments during solar flares, it is better to consult a general practitioner for preventive recommendations. As Nadezhda Matskevich notes, people with increased suggestibility and suffering from fears and anxiety about their health often complain about the symptoms of "weather dependence". In this case, a psychologist will help.

In general, during the period of magnetic storms, you can adhere to the following recommendations: walk and relax more, reduce stress, and eat light and healthy food. It is necessary to give the body more rest and get enough sleep. At the same time, sleep should be long, at least eight hours, and it is also useful to avoid strenuous physical exertion. If you have chronic diseases, it is important to have appropriate medicines and doctor's recommendations at home, as well as a blood pressure monitor and first aid supplies in a first-aid kit.

— The doctor always prescribes recommendations to the patient strictly individually. I usually advise you to follow the daily routine: sleep — wake, work — rest. And sufficient physical activity — for example, daily walking in the fresh air at a brisk pace of 40 minutes or 10 thousand steps. And most importantly: in case of serious illness, do not neglect to call an ambulance," the therapist suggests.

According to Natalia Balan's recommendations, reading books, hobbies, or just having a relaxing time will help you feel better and achieve psychological comfort during magnetic storms.